Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

June 27, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Prize WOD for week of June 22-27, 2015
Description: Murph
For Time:
1 mile run
100 Pull-ups
200 Push-ups
300 Squats
1 mile run

Post time!
Scale as needed.
Results: 48m 03s
Performed as RX

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