Performed at: | Rogue River CrossFit |
Description: | For time: American KB swing (53/35) 50-40-30-20-10 Strict knees-to-elbows 15-12-9-6-3 |
Results: | 12m 34s Workout scaled |
Modifications at: | 26# kb |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/25/2015 | For time: American KB swing (53/35) 50-40-30-20-10 Strict knees-to-elbows 15-12-9-6-3 |
12m 34s Workout Scaled |