Performed at: | Stars and Stripes CrossFit |
Workout Name: | Crowd Pleaser |
Description: | 30-20-10 Thruster (75/55) Pull Up |
Results: | 8m 15s Workout scaled |
Modifications at: | Ended with pull-up bands |
Warmup: | Max Back Squat |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/25/2015 | Crowd Pleaser | 30-20-10 Thruster (75/55) Pull Up |
8m 15s Workout Scaled |