Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

March 17, 2013

Description: 5' walk
60' Z2 conversational pace run
5' walk

3 x 10" strides w/ 1' walk btwn
Results: 72m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/17/2013 5' walk
60' Z2 conversational pace run
5' walk

3 x 10" strides w/ 1' walk btwn		 72m 00s
Performed as RX