Jeanne Trias
June 23, 2015
| Performed at: | The Shoebox |
| Workout Name: | Momma |
| Description: | I. ENDURANCE 5 Rounds EVERY 2 MINUTES COMPLETE: 200m Run 20 Double Unders *Rest the remaining time --- II. WOD | 12 Minute AMRAP 06 DB Front/Back Lunges (30/25) 07 Clapping Push Ups 08 DB Thrusters (30/25) 200m Run |
| Results: | 2 rounds 13 reps Workout scaled |
| Modifications at: | Push-ups with red band. 1st round. Then 2nd and 3rd round red band with knees 10# Lunges and thrusters |
| Warmup: | Did 3, 5, 4, 4, 6 DUs |
| Athlete's Notes: | Went to 4:30 pm WOD to do strict press 1RM and the Clean up. |
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