Carly Evans

Hometown:
Rockford
Gym:
Rogue River CrossFit
Gender:
Female
Age:
39
Height:
5' 8"
Weight:
170 lbs

June 24, 2015

Performed at: Rogue River CrossFit
Description: 4 rounds for time:
400m run
20 thrusters (95/65)
Results: 17m 29s
Workout scaled
Modifications at: 45lbs

1 similar workout

Date Name WorkoutDescription Results
06/24/2015 4 rounds for time:
400m run
20 thrusters (95/65)		 17m 29s
Workout Scaled