Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

June 23, 2015

Performed at: Vintage CrossFit
Description: Squat Clean 3-3-3-3-3 @ 75%, drop each rep
Advanced: Split Jerk after third rep
Results: 80-80-80-80-85 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/23/2015 Squat Clean 3-3-3-3-3 @ 75%, drop each rep
Advanced: Split Jerk after third rep		 80-80-80-80-85 lbs
Performed as RX