Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

June 24, 2015

Performed at: CrossFit AZO
Description: 3 Power Cleans+3 Front Squats+ 3 Jerks
-2 rounds @50%
-2 rounds @60%
-1 round @65%
Results: 105 lbs
Performed as RX
Warmup: .5 mile run

3x 3-position clean grip DL
3x 2nd position power clean
3 Front squat
3 good mornings

1 similar workout

Date Name WorkoutDescription Results
06/24/2015 3 Power Cleans+3 Front Squats+ 3 Jerks
-2 rounds @50%
-2 rounds @60%
-1 round @65%		 105 lbs
Performed as RX