Performed at: | Vintage CrossFit |
Description: | Squat Clean 3-3-3-3-3 @ 75%, drop each rep Advanced: Split Jerk after third rep |
Results: | 215 lbs Performed as RX |
Athlete's Notes: | No jerk. Left shoulder pain (posterior delt) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/23/2015 | Squat Clean 3-3-3-3-3 @ 75%, drop each rep Advanced: Split Jerk after third rep |
215 lbs Performed as RX |