Joel Popenfoose

Hometown:
Unknown
Gym:
Crossfit Haymaker
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 22, 2015

Performed at: Crossfit Haymaker
Workout Name: 150622
Description: Strength: E2MOM for 6 sets
Power Clean + Jerk
(record 1RM)

Metcon: For Time
1 Mile Run
100 Pushups
1000 Meter Row
Results: 14m 21s
Performed as RX
Athlete's Notes: 225# power clean

1 similar workout

Date Name WorkoutDescription Results
06/22/2015 150622 Strength: E2MOM for 6 sets
Power Clean + Jerk
(record 1RM)

Metcon: For Time
1 Mile Run
100 Pushups
1000 Meter Row		 14m 21s
Performed as RX