Suzie Vinnick

Hometown:
Wainfleet, Ontario
Gym:
Gender:
Female
Age:
54
Height:
--
Weight:
--

June 19, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Challenge of the Week June 15-20, 2015
Description: Helen
3 rounds for time:
400m Run
21 kettle bell swings 25lbs
12 Pull-ups w/band

Post time!
Scale as needed.
Results: 17m 26s
Workout scaled

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