Performed at: | Stars and Stripes CrossFit |
Workout Name: | Balls and Bars |
Description: | 4 RFT 15 MB Slam 10 DL 15 Wall Ball 10 Thruster 15 MB Clean 10 Hang Clean 15 e Oblique MB Throw (95/65) |
Results: | 22m 02s Workout scaled |
Modifications at: | 95-75-75-75 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/22/2015 | Balls and Bars | 4 RFT 15 MB Slam 10 DL 15 Wall Ball 10 Thruster 15 MB Clean 10 Hang Clean 15 e Oblique MB Throw (95/65) |
22m 02s Workout Scaled |