Trevor Gordon

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 20, 2015

Performed at: Vintage CrossFit
Description: Row 50 Calories
40 Heavy Jump Ropes
30 Wall Balls
20 Deadlifts 135/95
10 Hang Squat Cleans 135/95
5 Basketball Shots
Results: 7m 45s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/20/2015 Row 50 Calories
40 Heavy Jump Ropes
30 Wall Balls
20 Deadlifts 135/95
10 Hang Squat Cleans 135/95
5 Basketball Shots		 7m 45s
Performed as RX