Sarah Hill

Hometown:
Warsaw, IN
Gym:
Crossfit Haymaker
Gender:
Female
Age:
40
Height:
5' 2"
Weight:
120 lbs

June 15, 2015

Performed at: Crossfit Haymaker
Workout Name: Tabata This
Description: Tabata Row 43
Rest 1 minute
Tabata Squat127
Rest 1 minute
Tabata Pull-up31
Rest 1 minute
Tabata Push-up100
Rest 1 minute
Tabata Sit-up106

The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals.
Tabata score is the least number of reps performed in any of the eight intervals. Unit for the row is "calories".
Results: 407 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/15/2015 Tabata This Tabata Row 43
Rest 1 minute
Tabata Squat127
Rest 1 minute
Tabata Pull-up31
Rest 1 minute
Tabata Push-up100
Rest 1 minute
Tabata Sit-up106

The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals.
Tabata score is the least number of reps performed in any of the eight intervals. Unit for the row is "calories".		 407 reps
Performed as RX