Performed at: | Crossfit Haymaker |
Workout Name: | 150622 |
Description: | Strength: E2MOM for 6 sets Power Clean + Jerk (record 1RM) Metcon: For Time 1 Mile Run 100 Pushups 1000 Meter Row |
Results: | 19m 03s Performed as RX |
Athlete's Notes: | Power Clean & Jerk - 175lb |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/22/2015 | 150622 | Strength: E2MOM for 6 sets Power Clean + Jerk (record 1RM) Metcon: For Time 1 Mile Run 100 Pushups 1000 Meter Row |
19m 03s Performed as RX |