Eric Root

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 19, 2015

Performed at: Vintage CrossFit
Description: Skill: Teach split jerk
Beginners - 5x3 split jerk
Intermediate+: 5 work sets of: 1 Push Press + 1 Push Jerk + 1 Split Jerk
Results: 135-145-145-155-155 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/19/2015 Skill: Teach split jerk
Beginners - 5x3 split jerk
Intermediate+: 5 work sets of: 1 Push Press + 1 Push Jerk + 1 Split Jerk		 135-145-145-155-155 lbs
Performed as RX