Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
39
Height:
5' 2"
Weight:
--

April 11, 2012

Performed at: CrossFit Eclipse
Description: 5 rounds for time
Run 200 meters
10 handstand push ups
10 L- pull ups
Results: 19m 26s
Workout scaled
Modifications at: 1 ab mat first two rounds, added 2.5lb weight the rest, kipping L pull ups

1 similar workout

Date Name WorkoutDescription Results
04/11/2012 5 rounds for time
Run 200 meters
10 handstand push ups
10 L- pull ups		 19m 26s
Workout Scaled