Performed at: | Stars and Stripes CrossFit |
Workout Name: | Barbara |
Description: | Five rounds, each for time of: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats Rest precisely three minutes between each round. |
Results: | 31m 42s Workout scaled |
Modifications at: | Pull-up bands for last 1.5 sets |