Performed at: | Crossfit Haymaker |
Workout Name: | 150619 |
Description: | 3 RFT 200M Sprint 21 Burpees 7 Muscle Ups |
Results: | 16m 22s Workout scaled |
Modifications at: | Modification on Muscle ups: 21 ring rows + 21 box dips |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/19/2015 | 150619 | 3 RFT 200M Sprint 21 Burpees 7 Muscle Ups |
16m 22s Workout Scaled |