Melissa Szkola

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Female
Age:
42
Height:
5' 7"
Weight:
158 lbs

June 18, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: Lisa XXX
Description: 25 min AMRAP
Buy In: 800m Run
5 Cal Row
10 KB Swings
15 DU
10 Cal Row
15 KB Swings
20 DU
15 Cal Row
20 KB Swings
25 DU
...
Results: 375 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/18/2015 Lisa XXX 25 min AMRAP
Buy In: 800m Run
5 Cal Row
10 KB Swings
15 DU
10 Cal Row
15 KB Swings
20 DU
15 Cal Row
20 KB Swings
25 DU
...		 375 reps
Performed as RX