Carly Evans

Hometown:
Rockford
Gym:
Rogue River CrossFit
Gender:
Female
Age:
39
Height:
5' 8"
Weight:
170 lbs

June 19, 2015

Performed at: Rogue River CrossFit
Description: AMRAP 16 minutes:
15 cleans (1/3 max clean)
400m run
Results: 4 rounds 15 reps
Performed as RX
Athlete's Notes: 200+ meters running

1 similar workout

Date Name WorkoutDescription Results
06/19/2015 AMRAP 16 minutes:
15 cleans (1/3 max clean)
400m run		 4 rounds 15 reps
Performed as RX