Erica Hughes

Hometown:
Unknown
Gym:
Crossfit Haymaker
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 18, 2015

Performed at: Crossfit Haymaker
Workout Name: 150618
Description: 50 Bar Facing Burpees
3 Thrusters EMOM 45-45-45-45-45-45-45
*Start the Workout With 3 Thrusters
Results: 7m 21s
Workout scaled
Modifications at: Only completed 30 burpees
Warmup: EMOM for 6min Alternating
10 Burpees
10 DB Thrusters (15#s)

1 similar workout

Date Name WorkoutDescription Results
06/18/2015 150618 50 Bar Facing Burpees
3 Thrusters EMOM 45-45-45-45-45-45-45
*Start the Workout With 3 Thrusters		 7m 21s
Workout Scaled