Jody Langley

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
--
Height:
5' 7"
Weight:
--

June 18, 2015

Performed at: Rogue River CrossFit
Description: For time 30-25-20 reps:
Push-ups
Push press (95/65)
Back-loaded lunges (95/65)
Results: 15m 00s
Workout scaled
Modifications at: Knee push-ups
push press 35-35-35
back-loaded lunges 35-35-35(10)
Athlete's Notes: Didn't finish last 10 lunges in time.

1 similar workout

Date Name WorkoutDescription Results
06/18/2015 For time 30-25-20 reps:
Push-ups
Push press (95/65)
Back-loaded lunges (95/65)		 15m 00s
Workout Scaled