Robert Greer

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 10"
Weight:
168 lbs

June 18, 2015

Performed at: RifTribe
Workout Name: June 18
Description: EMOM: (15 min)
Min 1: 3 Clean and Jerk + 6 Bar Bell Push-ups
Min 2: 15 Med Ball Sit-ups
Min3: 20 Box Step ups with KB (16k)
Results: 15m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/18/2015 June 18 EMOM: (15 min)
Min 1: 3 Clean and Jerk + 6 Bar Bell Push-ups
Min 2: 15 Med Ball Sit-ups
Min3: 20 Box Step ups with KB (16k)
 15m 00s
Performed as RX