Performed at: | Vintage CrossFit |
Workout Name: | Diane |
Description: | 21-15-9 reps of: 225 pound Deadlift Handstand push-ups |
Results: | 9m 16s Workout scaled |
Modifications at: | 125# deadlift deficit handstand push-ups |
Cooldown: | 5x5 strict toes to bar or candlesticks |