Cathy Rinck

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Female
Age:
55
Height:
5' 5"
Weight:
--

June 17, 2015

Performed at: Rogue River CrossFit
Description: 3 rounds:
2 minutes max reps double-unders
3 minutes max reps of unbroken touch-and-go snatches @ 1/2 bodyweight starting immediately
Results: 915 reps
Workout scaled
Modifications at: 45# snatch
su

1 similar workout

Date Name WorkoutDescription Results
06/17/2015 3 rounds:
2 minutes max reps double-unders
3 minutes max reps of unbroken touch-and-go snatches @ 1/2 bodyweight starting immediately 		915 reps
Workout Scaled