Performed at: | CrossFit Eclipse |
Workout Name: | CrossFit Total |
Description: | 3 attempts to find your 1 repetition max: back squat shoulder press deadlift |
Results: | 399 lbs Performed as RX |
Athlete's Notes: | Back Squat - 143, Push Press - 68, Deadlift - 188 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/08/2011 | CrossFit Total | 3 attempts to find your 1 repetition max: back squat shoulder press deadlift |
399 lbs Performed as RX |