Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

June 17, 2015

Performed at: CrossFit AZO
Description: 3rds 1min each
-Hollow Body Hold
-Clocks
-Wallsit 45lbs
-Bar hang L hold
-Rest

count clocks
Results: 7 reps
Workout scaled
Modifications at: Knee ups instead of L hold

1 similar workout

Date Name WorkoutDescription Results
06/17/2015 3rds 1min each
-Hollow Body Hold
-Clocks
-Wallsit 45lbs
-Bar hang L hold
-Rest

count clocks		 7 reps
Workout Scaled