Performed at: | CrossFit AZO |
Description: | 5 sets @50% snatch 1RM -1 Muscle Snatch -2 Power snatch -1 Full snatch |
Results: | 85 lbs Performed as RX |
Warmup: | Bar mash K squat with press SGDL Muscle Snatch 1st position snatch OHS |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/17/2015 | 5 sets @50% snatch 1RM -1 Muscle Snatch -2 Power snatch -1 Full snatch |
85 lbs Performed as RX |