Ross Hill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
34
Height:
6' 3"
Weight:
220 lbs

June 12, 2015

Performed at: Vintage CrossFit
Description: AMRAP 12
5 Clean and Jerks, 155/105
10 Toes to Bar
15 Box Jumps 24/20
Results: 4 rounds 21 reps
Workout scaled
Modifications at: AMRAP 12
5 clean and jerks, 115
10 knees to elbows
15 box jumps 24"

1 similar workout

Date Name WorkoutDescription Results
06/12/2015 AMRAP 12
5 Clean and Jerks, 155/105
10 Toes to Bar
15 Box Jumps 24/20		 4 rounds 21 reps
Workout Scaled