Ross Hill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
34
Height:
6' 3"
Weight:
220 lbs

June 17, 2015

Performed at: Vintage CrossFit
Workout Name: Diane
Description: 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
Results: 4m 02s
Workout scaled
Modifications at: 165# deadlift. Box HSPU Mod.
Cooldown: 5x5 strict toes to bar or candlesticks

1 similar workout

Date Name WorkoutDescription Results
06/17/2015 Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 4m 02s
Workout Scaled