Jack Huffman

Hometown:
Lake City, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
214 lbs

June 15, 2015

Performed at: Sheepdog CrossFit
Workout Name: Triple F
Description: 1 round for time

50 Box Jumps
50 Knees to Elbows
50 KB Swings @ 35#
50 Walking Lunges
50 Push-Ups (strict)
50 Sit-Ups
50 Ground 2 Overhead @ 65#
Results: 30m 03s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/15/2015 Triple F 1 round for time

50 Box Jumps
50 Knees to Elbows
50 KB Swings @ 35#
50 Walking Lunges
50 Push-Ups (strict)
50 Sit-Ups
50 Ground 2 Overhead @ 65#
 30m 03s
Performed as RX