Jalen Landis

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 16, 2015

Performed at: RifTribe
Workout Name: Partner
Description: Partner WOD for time:
20-Push-ups (partner Hand Stand Hold)
20-Sit-ups (L-hold)
20-KB Swings (45lb plate locked out overhead)
*Cash-out 150 Med Ball Thrusters

One partner does one movement as long as the other partner is performing the part in parenthesis.
Results: 19m 34s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/16/2015 Partner Partner WOD for time:
20-Push-ups (partner Hand Stand Hold)
20-Sit-ups (L-hold)
20-KB Swings (45lb plate locked out overhead)
*Cash-out 150 Med Ball Thrusters

One partner does one movement as long as the other partner is performing the part in parenthesis.
19m 34s
Performed as RX