Anders Sjostedt

Hometown:
Verbier
Gym:
CrossFit Octoduria
Gender:
Male
Age:
62
Height:
1.81m
Weight:
85 kgs

June 15, 2015

Performed at: CrossFit Octoduria
Description: SKILL :
Hang Power Sntach practice
3 rep max 45kg

WOD :
Team of 2
AMRAP15
5 OH Squat (40/30kg)
10 Push-up
15 Sit-up
Results: 13 rounds 26 reps
Workout scaled
Modifications at: OHS 20kg
Warmup:

1 similar workout

Date Name WorkoutDescription Results
06/15/2015 SKILL :
Hang Power Sntach practice
3 rep max 45kg

WOD :
Team of 2
AMRAP15
5 OH Squat (40/30kg)
10 Push-up
15 Sit-up		 13 rounds 26 reps
Workout Scaled