Performed at: | CrossFit Beo |
Workout Name: | Team Bear |
Description: | Teams of Alt. to Complete Rds 4 Rounds Run 400 10 Bear Complex DL+ HPC+ Front Squat+Push Press 115/75 |
Results: | 40m 44s Workout scaled |
Modifications at: | 55 lb |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/13/2015 | Team Bear | Teams of Alt. to Complete Rds 4 Rounds Run 400 10 Bear Complex DL+ HPC+ Front Squat+Push Press 115/75 |
40m 44s Workout Scaled |