Performed at: | CrossFit @ Home |
Workout Name: | Jump Rope Frenzy |
Description: | 1000 single unders |
Results: | 9m 49s Performed as RX |
Warmup: | 8.3 mile road ride on mountain bike |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/13/2015 | Jump Rope Frenzy | 1000 single unders | 9m 49s Performed as RX |