Performed at: | Rogue River CrossFit |
Description: | 16 rounds 35 seconds work / 25 seconds rest: Odd: Russian KB swings (53/35) Even: walking lunges with hands behind head |
Results: | 374 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/13/2015 | 16 rounds 35 seconds work / 25 seconds rest: Odd: Russian KB swings (53/35) Even: walking lunges with hands behind head |
374 reps Performed as RX |