Tracey Day

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
58
Height:
5' 10"
Weight:
172 lbs

June 12, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Challenge of the Week June 8-12, 2015
Description: CrossFit Games Open 14.1

Complete as many rounds and reps as possible in 10 minutes of:
30 double-unders
75/55lb. power snatches, 15 reps

Post total rounds and reps!
Scale as needed.
Results: 3 rounds 39 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/12/2015 Challenge of the Week June 8-12, 2015 CrossFit Games Open 14.1

Complete as many rounds and reps as possible in 10 minutes of:
30 double-unders
75/55lb. power snatches, 15 reps

Post total rounds and reps!
Scale as needed.		 3 rounds 39 reps
Performed as RX