Performed at: | All Day CrossFit |
Description: | 4 RFT 8 Back Squats (135/95) 16 Burpee Jump Overs 12 GHD Sit-Ups |
Results: | 8m 57s Performed as RX |
Warmup: | Snatch 5,3,3,2,2 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/10/2015 | 4 RFT 8 Back Squats (135/95) 16 Burpee Jump Overs 12 GHD Sit-Ups |
8m 57s Performed as RX |