Francis Macalintal

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
--

June 11, 2015

Performed at: Vintage CrossFit
Description: 3 RFT
Run 400m
3 Rope Climbs
7 Power Snatch, 115/75
Results: 17m 42s
Workout scaled
Modifications at: 30 ft
20 ft
10 ft

1 similar workout

Date Name WorkoutDescription Results
06/11/2015 3 RFT
Run 400m
3 Rope Climbs
7 Power Snatch, 115/75		 17m 42s
Workout Scaled