Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

June 8, 2015

Performed at: Vintage CrossFit
Description: AMRAP 7
24 DU
12 Alternating Med Ball Cleans
6 Strict Chin Ups
Results: 3 rounds 14 reps
Workout scaled
Modifications at: 20 DUs & blk band

1 similar workout

Date Name WorkoutDescription Results
06/08/2015 AMRAP 7
24 DU
12 Alternating Med Ball Cleans
6 Strict Chin Ups		 3 rounds 14 reps
Workout Scaled