Nick Gregory

Hometown:
Houma, LA
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
5' 10"
Weight:
180 lbs

June 8, 2015

Performed at: Vintage CrossFit
Description: AMRAP 7
24 DU
12 Alternating Med Ball Cleans
6 Strict Chin Ups
Results: 3 rounds 20 reps
Workout scaled
Modifications at: 1/2 DU

1 similar workout

Date Name WorkoutDescription Results
06/08/2015 AMRAP 7
24 DU
12 Alternating Med Ball Cleans
6 Strict Chin Ups		 3 rounds 20 reps
Workout Scaled