Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

June 8, 2015

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	06/08/2015
Description:	6 rounds for time 15 Push-ups 200m Run or Row Post time! LVL1M: 3 rounds, mod. push-ups LVL1: 4 rounds LVL2: RX'd LVL3: RX'd
Results:	10m 32s Performed as RX
Athlete's Notes:	ROW

Date	Name	WorkoutDescription	Results
06/08/2015	06/08/2015	6 rounds for time 15 Push-ups 200m Run or Row Post time! LVL1M: 3 rounds, mod. push-ups LVL1: 4 rounds LVL2: RX'd LVL3: RX'd	10m 32s Performed as RX