Amanda Moon

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
44
Height:
--
Weight:
--

June 6, 2015

Performed at: Rogue River CrossFit
Description: 3 rounds for time:
20 thrusters (95/65)
30 half-moon slam balls (20/10)
Results: 10m 30s
Performed as RX
Athlete's Notes: 20lb slam ball

1 similar workout

Date Name WorkoutDescription Results
06/06/2015 3 rounds for time:
20 thrusters (95/65)
30 half-moon slam balls (20/10)		 10m 30s
Performed as RX