Toni Smith
Hometown:
Lowbanks, Ontario
Gym:
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs
June 5, 2015
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 06/05/2015 |
| Description: | 2 rounds for time of: 500m Row 30 Thrusters 65/45lbs 30 Sit-ups Post time! LVL1M: 250m, 15 reps each, light weight LVL1: 45/25lbs LVL2: 55/35lbs LVL3: RX'd |
| Results: | 9m 20s Performed as RX |
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