Ben Penning

Hometown:
Unknown
Gym:
CrossFit Beo
Gender:
Male
Age:
38
Height:
6' 2"
Weight:
215 lbs

June 6, 2015

Performed at: CrossFit Beo
Workout Name: TEAM UP
Description: Teams of 2 with one partner running at all times

AMRAP of 20 mins
Power Clean x 10 135/95
HRPU x 10
Run 400
Results: 200 reps
Performed as RX
Athlete's Notes: Barry was partner

1 similar workout

Date Name WorkoutDescription Results
06/06/2015 TEAM UP Teams of 2 with one partner running at all times

AMRAP of 20 mins
Power Clean x 10 135/95
HRPU x 10
Run 400		 200 reps
Performed as RX