Eric Root

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 4, 2015

Performed at: Vintage CrossFit
Description: AMRAP 12
5 Muscle Ups (5 Pullups + 5 Ring Dips)
10 Deadlifts 225/155
50 Double Unders
Results: 3 rounds 20 reps
Workout scaled
Modifications at: Pull-ups + ring dips
10 x (5 SU / 1 DU)

1 similar workout

Date Name WorkoutDescription Results
06/04/2015 AMRAP 12
5 Muscle Ups (5 Pullups + 5 Ring Dips)
10 Deadlifts 225/155
50 Double Unders		 3 rounds 20 reps
Workout Scaled