Amanda Moon

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

June 4, 2015

Performed at:	Rogue River CrossFit
Description:	AMRAP 20 minutes: Clean + jerk (135/95) 1-2-3... Toes-to-bar 1-2-3 *every 2 minutes must perform 2 no-handed, unweighted, get-ups
Results:	10 rounds 0 reps Workout scaled
Modifications at:	5 rounds knees to elbows. 4 rounds 95#, 4 rounds 85#, 2 rounds 80#.

Date	Name	WorkoutDescription	Results
06/04/2015		AMRAP 20 minutes: Clean + jerk (135/95) 1-2-3... Toes-to-bar 1-2-3 *every 2 minutes must perform 2 no-handed, unweighted, get-ups	10 rounds 0 reps Workout Scaled