Performed at: | Vintage CrossFit |
Description: | 5 RFT 32 Squats 16 Situps 8 Push Jerks, 135/95 |
Results: | 12m 16s Workout scaled |
Modifications at: | 115 20 lb med ball sit ups |
Athlete's Notes: | 20 lb med ball sit ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/01/2015 | 5 RFT 32 Squats 16 Situps 8 Push Jerks, 135/95 |
12m 16s Workout Scaled |