Paul Greenhalgh
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs
June 3, 2015
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 06/03/2015 |
| Description: | 4 rounds for time 10 Box Jumps 24/20" 20 Single Arm DB Snatch Alternating 45/25lbs 30 Sit-ups Post time! LVL1M: 2rounds, light weight LVL1: 3 rounds, 35/15lbs LVL2: 40/20lbs LVL3: RX'd |
| Results: | 8m 42s Performed as RX |
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